Te-Heal-Ya: From Pain to Power

The pain you’re in isn’t meant to tequila, it’s meant to Te-Heal-Ya.

Healing is more than just a process—it’s a choice. It isn’t just something I teach—it’s something I live. Te-Heal-Ya is my commitment to walking this journey alongside you, turning pain into power through self-awareness, therapy, and intentional healing. Whether you're navigating grief, burnout, or sudden life changes, this space is here to remind you: healing starts within.

📖 For years, I’ve taught that you can’t pour from an empty cup—that to truly heal others, we must first heal ourselves. Then, the Eaton Canyon fire took my home, and suddenly, I wasn’t just teaching healing—I was practicing it. Te-Heal-Ya is my way of turning loss into purpose, showing up for myself as I’ve shown up for others, and creating a space where we heal together.

Te-Heal-Ya: The Practice of Healing in Action

From Wounded Healer to Healing in Motion

🌀 Why I’m Doing This:

For years, I’ve taught that you can’t truly help others until you’ve healed yourself—but the fire made me live that truth in a way I never expected. Te-Heal-Ya is more than a campaign; it’s my practice of what I’ve always preached. Healing isn’t just something we talk about—it’s something we actively build, layer by layer, choice by choice.

🛤 What This Movement Is About:

Healing is a process of integration, not avoidance. It’s the decision to sit with what’s hard, move through grief with intention, and find strength in community. Te-Heal-Ya is a movement designed to support that process—through shared experiences, tangible resources, and a space where we can heal together.

💡 What’s Coming

The materials & resources for Te-Heal-Ya are still taking shape, but here’s what I want you to know:

✔️ This is for anyone navigating grief, burnout, or major transitions.

✔️ It’s for therapists, caregivers, and people who give so much to others that they forget themselves.

✔️ It’s for those who want a space where healing isn’t just ‘self-care’—it’s a practice, a choice, and a way forward.

✨ Be The First To Get The Materials! 🦋